Today's Top Episodes

How Humans Will Earn in the AI Economy with Jordan Gray from Public AI

Will AI steal your job or create new opportunities? Discover how humans will thrive in the evolving AI economy.

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Love 2.0: Reimagining Our Relationships

Love 2.0: Reimagining Our Relationships

Duration: 01:35:36
October 13, 2025
  • The podcast explores the societal narratives surrounding relationships, particularly the unfounded belief that sex inherently ruins friendships and the hierarchy often placed on romantic relationships over friendships.
  • The conversation delves into the complexities and gradual process of transitioning from a romantic relationship to a friendship, emphasizing the need for time, distance, and open communication rather than immediate expectation.
  • Research suggests that reasons for staying friends with an ex based on security or practicalities lead to more positive outcomes, while unresolved romantic desires, though potentially longer-lasting, result in more negative emotional experiences.
Love 2.0: How to Fix Your Marriage, Part 1

Love 2.0: How to Fix Your Marriage, Part 1

Duration: 01:41:21
September 29, 2025
  • The first crucial step is understanding why women leave, which often involves recognizing that they've been dropping subtle hints or "breadcrumbs" about their feelings of being unheard, unloved, or disconnected for a long time.
  • Men often make the mistake of focusing on the literal meanings of their wives' words rather than addressing the unstated negative emotions underneath, which leads to defensiveness and disconnection.
  • Instead of trying to fix the problem immediately, men should demonstrate emotional awareness by acknowledging and validating their wives' feelings, fostering emotional security and improving communication.
Passion vs. Paycheck

Passion vs. Paycheck

Duration: 00:53:25
September 22, 2025
  • Choosing a career path should prioritize both the ability to earn a living and a genuine sense of enjoyment.
  • While a perfect "love what you do" scenario is rare, selecting a field you're "fairly okay with" is crucial for long-term career satisfaction.
  • It's important to resist societal or familial pressures, especially the common desire for parents to push their children towards paths they themselves weren't able to achieve.
It's Not My Fault!

It's Not My Fault!

Duration: 01:18:03
September 15, 2025
  • The speaker asserts their innocence repeatedly throughout the song.
  • The speaker declares themselves as a "Queen" and emphasizes their power and dominance.
  • The speaker expresses confidence in a positive outcome, stating "I'll be right almost definitely come my honey" suggesting belief in a favorable future resolution.
Winning the Battle Against Yourself

Winning the Battle Against Yourself

Duration: 00:52:59
September 8, 2025
  • The importance of self-discipline is highlighted through controlling morning routines and avoiding immediate gratification.
  • Simple daily habits, like making your bed and showering, can build momentum and a sense of control.
  • Resisting the urge to hit the snooze button is presented as a key element of starting the day successfully.
Escaping Perfectionism

Escaping Perfectionism

Duration: 01:37:34
September 1, 2025
  • The webinar focused on "presencing" as a key practice for understanding and relating to oneself, life, and particularly perfectionistic tendencies, achieved through pausing, listening, and releasing preconceived notions.
  • Resilience was presented not as a special quality, but as the natural human ability to return to equilibrium after experiencing both "storms" (challenges) and "miracles" (positive experiences).
  • The discussion highlighted perfectionism as a self-destructive, addictive belief system that often stems from seeking approval and belonging, leading to emotional suppression, and the need for self-compassion in overcoming its impacts.
The Trauma Script

The Trauma Script

Duration: 00:50:13
August 25, 2025
  • This podcast episode uses the analogy of fleas in a jar to illustrate how behavior can be limited by imposed constraints.
  • Generational trauma is likened to the fleas' inability to jump beyond a set height, which is passed down through generations.
  • The discussion highlights how initial limitations can dictate behavior indefinitely, demonstrating the lasting impact of learned constraints.
How Our Brains Learn

How Our Brains Learn

Duration: 01:22:00
August 18, 2025
  • Helping people find biology in everyday life is key, as exemplified by artists like Ramón y Cajal, Beatrix Potter and John Audubon who used art to make scientific discoveries and communicate scientific ideas.
  • The "Learning Cycle" consisting of previewing, understanding, and practicing is crucial for effective learning, facilitating the transfer of information from short-term to long-term memory.
  • Retrieval practice, simulating real-world application, is essential for solidifying learning by reinforcing memory connections and improving the ability to access and utilize information.
Radical Kindness

Radical Kindness

Duration: 01:04:16
August 4, 2025
  • Kevin shares that personal struggles with relapse and suicidal thoughts led him to start "Radical Kindness" as a way to heal and help others.
  • The "Radical Kindness" initiative involves acts of kindness, like giving out flowers, and using a blindfold as a metaphor for non-judgment, encouraging people to share their stories.
  • Despite some criticism, Kevin is motivated by the positive impact of his content, aiming to inspire others to perform acts of kindness and spread love, emphasizing that his goal is to reach a larger audience.
You 2.0: Change Your Story, Change Your Life

You 2.0: Change Your Story, Change Your Life

Duration: 01:17:53
July 28, 2025
  • The podcast argues that classic fairy tales perpetuate the idea of women passively waiting to be rescued, which no longer serves women in today's world.
  • The speaker introduces a three-step process to rewrite one's narrative during tough times, beginning with forgiveness and emphasizing Nelson Mandela's ability to forgive his 27-year imprisonment.
  • The process concludes with creating a new, empowering story by finding the "nuggets" of good within difficult situations, as exemplified by the speaker's experience with her husband's death.